Montezuma's revenge and jet lag... those might give you a clue in what this article is about. Whenever I travel, I love to be equipped for minor emergencies and first-aid. That's why I always pack a bag of supplements to take care of such things as jet lag, Montezuma's revenge, and, oh yeah, eating a lot of. - jet lag supplement
The Travel Emergency first aid kit
What adopts my kit will work well for just about anyone this holidays. It's virtually the same, regardless if you are headed in the united states or just having a bunch of visitors to your home for that holidays.
1. Ume Plum Balls or Tar
Created from the umeboshi plum, it is so concentrated which it appears purplish black (don't get the ume plum sauce, that is light purple and never very concentrated). Extremely alkaline, ume plum tar is fantastic for preventing jet lag and immediately soothing any kind of digestive upset. It's helpful for Montezuma's revenge along with overdoing it in a holiday buffet. This supplement will come in most whole foods stores.
2. Acidophilus and Bifidus
Probiotics like acidophilus and bifidus are very important simply because they keep your digestive tract in good condition, that is particularly important if you are intending to consume strange food or simply a lot of it. What's also essential about probiotics is because they help your body produce B-vitamins. B-vitamins, become an expensive, help enhance your defense mechanisms, keep your energy levels high, as well as help you stay mentally calm and focused. In case you are going to be stressed this christmas season (perhaps by in-laws or other such guests), B-vitamins will help you stay calm... and possible stop you from ripping your hair and running screaming to the streets!
3. Atomidine
It is a special form of iodine promoted way back when by Edgar Cayce. Atomidine sports ths hypothyroid, has anti-aging properties (like preventing grey hair), and is used topically for anything from cuts to bee stings. It is a definite first-aid must. I take it daily in the home, and bring it with me outdoors for emergencies. To consider it daily, take one drop with spring water on Mondays, two drops on Tuesdays, three drops on Wednesdays and so forth through Friday. Take the weekend off then start again on Monday. I'm almost 73 years old and that i credit Atomidine with helping me stay active and healthy. Plus, I have hardly any grey hair! This supplement are available in most health food stores that carry Edgar Cayce products.
4. StemPlex
StemPlex may be the fix-it for all kinds of injuries and strains, in addition to chronic pain. StemPlex (see Authors resource box below) energizes the manufacture of adult stem cells in your body, which the body then uses to fix itself. A year ago in Cancun I popped my collarbone away from joint while showing someone how to do an Aikido roll. Yeah, that hurt! But taking 1-2 StemPlex daily has eliminated the pain and helped the process of recovery tremendously. StemPlex also works on sprains, bruises, chronic pain around the body, and overall muscle soreness.
5. Blue-Green Algae and Enzymes
Whether you are shopping, eating, celebrating, or just plain making merry, you don't want to be slowed down by low energy. Blue-green algae and enzymes give you the basic nutrition that our bodies must produce energy. The algae offers the most of the glycogen, vitamins, minerals, and trace minerals our bodies need, even though the enzymes make certain that our digestion is effective. Prior to leaving for any trip, bunch on algae and enzymes, after which take more as needed during the trip. - jet lag supplement
